
New! Mat Pilates
These mat-based Pilates classes follow the STOTT PILATES® principles and incorporate small props to improve body awareness, strength, and endurance. Each session delivers a full-body workout designed to build flexibility, tone, and stamina—leaving you feeling strong, energized, and balanced.
Meet the Instructors

STOTT Pilates® Trained Instructor
Christine Hewton
Pilates is a big part of my daily life, helping improve my strength, mobility, flexibility, and mental well-being. Through mindful movement, I’ve seen firsthand how it supports both physical health and stress management.
While I never expected to teach, I love sharing my knowledge to help people of all ages reach their goals. It’s incredibly rewarding to see small but meaningful improvements—like moving pain-free or gaining independence in everyday tasks.
I’m passionate about helping others become more body-aware, manage the effects of aging and stress, and I’m excited to continue my journey with certification and be part of the Create Balance team.

Pilates Instructor
Georgia Crowley
Georgia is passionate about the power of intentional movement and its impact on both physical and mental well-being. With a background in dance and a passion for Pilates, she loves helping others build strength, confidence, and a deeper connection with their bodies. As a STOTT Pilates instructor, Georgia is excited to share her passion for mindful movement and help members feel their strongest and most balanced.
General Class Info
Cost:
Sessions are costed for the total of the number of classes.
Location:
The class will be held in the Greenhills Studio Room called the Lamancha Room located to the left of the tennis stairs.
Equipment:
You must bring your own Pilates Mat.
All additional necessary equipment will be provided.
Cancellations/Missed Classes
In case of cancellations, you will be notified in advance. If you miss a class, please contact us to discuss make-up options if available.
No refunds for missed classes
Our Upcoming Classes
Starts Oct 8
From 80 Canadian dollarsLoading availability...
Loading availability...
Starts Oct 8
From 80 Canadian dollarsLoading availability...
Loading availability...
Starts Oct 7
From 80 Canadian dollarsLoading availability...
Loading availability...
Starts Oct 7
From 80 Canadian dollarsLoading availability...
Loading availability...


